Alex Rangecroft

Embodied Chakra Flow

Beach Yoga

Be taken on a journey from the root/muladhara chakra to the crown/sahasara in this embodied chakra flow yoga class. Combining ancient wisdom with euphoric sounds, mindful vinyasa and breath in this moving meditation to tune into, ignite and realign your energy. Perfect to get the body moving, balance your energy and uplift your spirits. 


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Summer Knight